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Healthy Eating Resources

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General Healthy Eating

MyPlate Guidelines | USDA

MyPlate Plan | USDA shows you what and how much to eat

Reading Food Labels | Purdue University gives quick tips on how to read the food label

Hawai'i Specific Resources

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Image by Adél Grőber

Brain Health

Project Name

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Through Heritage Health, Heidi Wulzen provides senior group programs and community nutrition education for Hawaii and the mainland, with a focus on Title VI and Indigenous aging. She also provides individual nutrition consulting to Hawaii residents. 

Heritage Health Logo - Public Health

Heritage Health dba Community Health Consulting, LLC.

© 2024 by Heidi Wulzen (formerly Heidi Robertson). Made with help from ANC.

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