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Heritage Health provides practical, culturally grounded nutrition education that supports healthy aging, brain health, and everyday wellness.

Whether you’re planning a training, supporting a community program, or looking for personalized guidance, services are designed to be engaging, realistic, and immediately useful.

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Workshops & Trainings

Workshops blend evidence-based nutrition with practical, real-life application — helping participants build confidence around healthy aging, brain health, and everyday food choices.

Small-Group Programs

Supportive learning experiences designed for lasting change.

Small-group programs provide participants with practical tools, encouragement, and accountability over time.

Programs may include:

Brain health nutrition series
Healthy aging workshops
Caregiver support programs
Community wellness classes
Interactive nutrition education cohorts

Programs can be customized for community organizations, senior programs, wellness initiatives, and community groups.

OAA Title III & VI Program Support

Specialized support for aging services programs.

Heritage Health partners with Tribal, state, and community organizations seeking practical nutrition expertise and culturally grounded guidance for aging services.

Services may include:

Menu review & approval
Nutrition education support
Staff trainings & train-the-trainer sessions
Educational resource development
Program guidance & technical assistance
Strategic planning support
Policy and Procedure development

Specialized experience supporting Older Americans Act Title III & VI programs nationwide.

Toolkits & Educational Resources

Practical tools designed for real-life use.

Heritage Health develops educational materials that help organizations and communities translate nutrition guidance into action.

Resources may include:

Curriculum & facilitator guides
Printable handouts & tip sheets
Infographics & educational materials
Brain health & healthy aging resources
Future downloadable toolkits & trainings

1:1 Nutrition Support

Personalized guidance for Hawaiʻi residents.

Nutrition support is designed to feel approachable, supportive, and realistic — not overwhelming.

Whether you’re navigating healthy aging, meal planning challenges, brain health goals, or simply looking for clarity around nutrition, sessions focus on practical strategies that fit everyday life.

Individual nutrition support is currently available to Hawaiʻi residents only.

Ask a Dietitian Sessions

One-time support for practical nutrition questions.

Perfect for:

General nutrition questions
Healthy aging questions
Brain health nutrition guidance
Meal planning support
Caregiver nutrition questions
“Where do I start?” conversations

Ask a Dietitian — 30 Minutes

Focused support and practical next steps.
$75

Nutrition Strategy Session — 60 Minutes

Deeper personalized guidance and problem-solving support.
$150

Ongoing Support

Additional support packages are available for individuals seeking accountability and ongoing guidance over time.

Not Sure Where to Start?

Engaging education for organizations, staff teams, and community groups.

Whether you’re planning a training, supporting a community program, or exploring personalized nutrition guidance, I’d love to help you find the right fit.

Contact Me