Heritage Health helps communities and families learn how to eat healthy so they can age well.
Practical nutrition education through workshops, small-group programs, and real-life tools that make healthy eating feel simple and doable.
How I help
Support that meets people where they are — whether you’re an organization, a caregiver, or an individual.
Workshops & Trainings
Interactive, engaging sessions for staff, caregivers, and community groups focused on healthy aging, brain health, and practical everyday nutrition.
Toolkits & Resources
Ready-to-use curriculum, handouts, and practical guides designed for organizations and educators who want clear, culturally thoughtful materials.
Small-Group Programs
Supportive series and classes that help participants build lasting habits together — with guidance, accountability, and encouragement.
1:1 Nutrition Support
Personalized sessions for individuals and families who want tailored guidance, problem-solving, and confidence around food and health.
Who I work with
Tribal & Title VI aging programs
Area Agencies on Aging and senior services
Community health and nonprofit organizations
Caregivers and multigenerational families
Adults interested in healthy aging and brain health
About
Hi, I'm Heidi
I’m a Registered Dietitian and public health professional with a passion for helping communities use food as a foundation for healthy aging.
For over a decade, I’ve worked alongside Tribal programs, community organizations, caregivers, and families to create nutrition and health education that feels realistic, culturally meaningful, and immediately useful. My goal is simple: make healthy eating feel clear, doable, and supportive — not overwhelming.
Invite Heidi to Teach
Heidi is a Registered Dietitian and public health educator known for warm, engaging, and practical presentations that turn nutrition science into everyday action.
She offers:
• Conference sessions and keynotes
• Staff trainings and professional development
• Community workshops and classes
• Virtual or in-person events